Following the COVID pandemic, as many states navigate from red zone to yellow zone, many will re-assimilate to their previous…
COVID 19 pandemic undoubtedly teaches people many lessons including the importance of self-discipline, acquiring new skills, the significance of exercising,…
When it comes to brain power, that old saying “use it or lose it” seems to apply. As we age,…
As caregivers, the job goes beyond just caring for the health and basic needs of seniors. One needs to connect…
We are living longer and healthier lives than ever before! But, if a time comes when help is needed, questions…
For seniors, a healthy diet is incredibly important. Maintaining a correct diet helps seniors to age with grace and helps…